Journal of Carbohydrates

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Carbohydrates-Nutrition-Anthony Almada

United States

Vitargo Global Sciences, Inc.

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Anthony Almada


Vitargo Global Sciences, Inc.

Research Interests:

Nutrition, Body Composition, Exercise, Supplementation.



  1. The Effects of Protein and Amino Acid Supplementation on Performance and Training Adaptations During Ten Weeks of Resistance Training.
  2. Effects of Ribose Supplementation Prior to and during Intense Exercise on Anaerobic Capacity and Metabolic Markers.
  3. Effects of Calcium Pyruvate supplementation during training on body composition, exercise capacity, and metabolic responses to exercise.
  4. Low vs. High Glycemic Index Carbohydrate Gel Ingestion During Simulated 64-km Cycling Time Trial Performance.
  5. Differences in creatine retention among three nutritional formulations of oral creatine supplements.
  6. Effects of Whey Protein Supplementation With Casein or Bcaa & Glutamine on Training Adaptations I: Body Composition.
  7. Long-term creatine supplementation does not significantly affect clinical markers of health in athletes.
  8. Effects of creatine supplementation on body composition, strength, and sprint performance.
  9. The effect of creatine monohydrate ingestion on anaerobic power indices, muscular strength and body composition.
  10. Effects of Calcium beta Hydroxy beta methylbutyrate (HMB) Supplementation During Resistance-Training on Markers of Catabolism, Body Composition and Strength.