Free Radicals

Free radicals are highly reactive molecules that play an essential role in many biological processes. They are generated by both internal and external sources, such as exposure to ultraviolet radiation, chemical pollutants, and inflammation. Free radicals are responsible for cell damage and the aging process, as they cause oxidation and can lead to the development of diseases such as cancer, heart disease, and Alzheimer's. Antioxidants are substances that can neutralize free radicals, protecting the body from their damage. A healthy lifestyle and a diet rich in antioxidants can help reduce the negative effects of free radicals and protect against disease.