Coenzyme Q

10 Coenzyme Q10 (CoQ10) is a naturally occurring enzyme that plays a vital role in cellular energy production and acts as an antioxidant. It is found in almost every cell in the body and is especially abundant in the heart, liver, and kidneys. CoQ10 helps safeguard cells against oxidative damage and supports healthy blood pressure levels already within the normal range. CoQ10 has been used to support a healthy heart, promote physical energy, and protect against the effects of aging. Supplementation can also help with the absorption of other nutrients and medications, and can be beneficial for people who take statins to lower cholesterol.