Antioxidants and Oxidative Damage to DNA

Antioxidants are molecules that protect cells from oxidative damage to DNA, which is caused by the presence of highly reactive molecules known as free radicals. Oxidative damage to DNA can lead to a number of serious health problems, including cancer and cardiovascular diseases. Antioxidants can help protect against this damage by neutralizing the free radicals before they cause harm. They are found in many fruits and vegetables, as well as nutritional supplements. Antioxidants have been found to be beneficial in reducing the risk of disease and slowing down the aging process.