Resistance training is a form of physical exercise that uses external resistance—such as weights, resistance bands, or body weight—to induce muscular contraction, building strength, endurance, and muscle mass. Research published in Sports and Exercise Medicine examines both the acute physiological responses to resis…
Resistance training is a form of physical exercise that uses external resistance—such as weights, resistance bands, or body weight—to induce muscular contraction, building strength, endurance, and muscle mass. Research published in Sports and Exercise Medicine examines both the acute physiological responses to resistance training and its longer-term therapeutic applications across diverse populations. Studies have investigated cardiovascular responses during isometric resistance training sessions, measuring parameters such as rate pressure product to assess cardiac workload. The journal has also explored metabolic adaptations, including changes in exercise-induced hormones like irisin following structured resistance training programs in obese women. Beyond performance outcomes, the research addresses resistance training as a therapeutic intervention for older adults, particularly those managing osteoarthritis, where exercise modalities including resistance-based approaches may influence joint health and pain management. This body of work reflects the growing recognition that resistance training extends beyond athletic performance enhancement to serve as a clinical tool for managing chronic conditions, improving metabolic health, and supporting functional independence in aging populations, making it a significant area of investigation within Sports and Exercise Medicine.
5 peer-reviewed articles, ranked by relevance. Each links to its DOI.
The 5 articles above have been cited 40 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Jun 2026.
A sample of recent works citing this journal's research on Resistance Training, linking to each citing work.