Recovery from sports injuries is the process by which athletes restore tissue integrity, strength, flexibility, neuromuscular control, and function after musculoskeletal injury, with the goal of safe return to performance and reduced risk of re-injury. It typically progresses through phases of protection and healing…
Recovery from sports injuries is the process by which athletes restore tissue integrity, strength, flexibility, neuromuscular control, and function after musculoskeletal injury, with the goal of safe return to performance and reduced risk of re-injury. It typically progresses through phases of protection and healing, restoration of range of motion and strength, reconditioning of sport-specific movement, and graded return to activity, drawing on rest, physical therapy, rehabilitation, and structured training. Effective recovery depends on understanding injury mechanisms and biomechanics, since faulty movement patterns at the hip, knee, and ankle contribute to injury and inform both rehabilitation and prevention. Research in Sports and Exercise Medicine examines kinematic factors such as joint angles during landing and the effects of training on movement quality, the prevention of common injuries including ankle sprains through functional approaches spanning the kinetic chain from pelvis to foot, and the epidemiology, risk factors, and outcomes of serious injuries such as spinal cord trauma in particular sports. Monitoring tools, including continuous physiological measurement in elite athletes, support individualised management. Across these strands, prevention and recovery are closely linked, as the biomechanical insights that aid rehabilitation also inform programmes that reduce injury incidence. By integrating biomechanics, rehabilitation science, and monitoring, recovery from sports injuries aims to return athletes to full function safely and durably.
7 peer-reviewed articles, ranked by relevance. Each links to its DOI.
The 7 articles above have been cited 3 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Jun 2026.
A sample of recent works citing this journal's research on Recovery From Sports Injuries, linking to each citing work.