Ankle Sprain

Ankle sprains are a common injury that can result from physical activities such as sports, running, and even walking. The injury occurs when a ligament is stretched beyond its normal range, causing pain and instability. The most common form of ankle sprain is the inversion sprain, which occurs when the foot is twisted inward. Symptoms typically include pain, swelling, and joint instability. Treatment typically involves rest, ice, compression, and elevation of the affected ankle to reduce swelling and pain. Depending on the severity, physical therapy and bracing may also be recommended. Ankle sprains are a very common injury, with proper treatment and care the risks of long-term complications can be minimized.