Somniphobia

Somniphobia is a type of anxiety disorder characterized by an intense fear of sleep. It is an excessive, irrational fear that is disabling and may lead to considerable distress or impairment in social or occupational functioning. People with somniphobia often resist going to bed and may suffer from insomnia or sleep disturbances. It can also lead to feelings of restlessness, fatigue, and depression. Treatment for somniphobia often includes cognitive-behavioral therapy, medications, and relaxation techniques. People with somniphobia can learn to cope with their fear and improve their quality of life.

← Journal of Sleep And Sleep Disorder Research

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Sleep And Sleep Disorder Research

ISSN: 2574-4518
Type: Open Access Journal
Editor-in-Chief: Karim Sedky, Professor of Psychiatry, Cooper Medical School of Rowan University (CMSRU)
Several people are affected by sleep disorders. Insomnia is one of the most common sleep disorders. Many conditions can affect your sleep. Sleep movement disorders can affect the quality of sleep. Circadian rhythms are what regulate our natural sleep and wake patterns. what causes these issues, and how we can learn to sleep better.
Aim & Scope Submit Manuscript Call for Papers