Sleep Disorders
Sleep Disorders are conditions that affect the quality, timing, and amount of sleep a person gets. They can range from occasional insomnia or jet lag, to chronic conditions such as narcolepsy and sleep apnea. Sleep Disorders can cause serious effects on a person's physical and mental health, including fatigue, depression, and difficulty concentrating. Treatment options vary depending on the underlying cause, however, may include lifestyle changes, medication, or cognitive behavioral techniques. Identifying and addressing Sleep Disorders as soon as possible is important for improving quality of life and overall health.
← Journal of Sleep And Sleep Disorder ResearchRelated Articles
1 journal(s) foundSleep And Sleep Disorder Research
ISSN: 2574-4518
Type: Open Access Journal
Editor-in-Chief: Karim Sedky, Professor of Psychiatry, Cooper Medical School of Rowan University (CMSRU)
Several people are affected by sleep disorders. Insomnia is one of the most common sleep disorders. Many conditions can affect your sleep. Sleep movement disorders can affect the quality of sleep. Circadian rhythms are what regulate our natural sleep and wake patterns. what causes these issues, and how we can learn to sleep better.