Sleep

Sleep is a naturally occurring state of rest for the body and mind. It is essential for physical and mental health, as it helps the body recover from physical activity and repairs cells and tissues. It also allows the brain to process and store information from the day, aiding in learning and problem-solving. Lack of sleep can lead to health problems such as fatigue, irritability, depression, and weakened immune system. Therefore, it is important to get enough quality sleep for a healthy lifestyle.

← Journal of Sleep And Sleep Disorder Research

Related Articles

23 article(s) found

Subjective and Objective Actigraphic Sleep Monitoring and Psychopathology in a Clinical Sample of Patients with Night Eating Syndrome, with and Without Binge Eating Behaviors

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-14-554

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A Comparison Study of the Fitbit Activity Monitor and PSG for Assessing Sleep Patterns and Movement in Children

Journal Otolaryngology Advances
DOI 10.14302/issn.2379-8572.joa-15-891

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Obstructive Sleep Apneas, Cervical Osteophytosis and Sudden Death: A Paradigmatic Case and a Brief Overview of the Literature

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-16-1002

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Obstructive Sleep Apnea Treatment with Epap Nasal Devices: Physiological Principles and Limitations

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-16-1333

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Short-Term and Chronic Effects of Aerobic and Resistance Exercise on Sleep in Young Men

Journal Preventive Medicine And Care
DOI 10.14302/issn.2474-3585.jpmc-17-1506

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The Role and Effect of the Comprehensive Music Therapy in Project Sleep: A Multi-Disciplinary Quality Improvement Project.

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-17-1785

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Intervention Study to Improve Meal Habit, Sleep Habit, Circadian Typology And School Marks in Japanese Elementary School Students

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-16-1413

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Obstructive Sleep Apnea in Individuals with Down Syndrome: A Meta-Analytic Literature Review

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-17-1754

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Assessment of Cardiac Function and Prevalence of Sleep Disordered Breathing using Ambulatory Monitoring with Acoustic Cardiography – Initial Results from SWICOS

Journal Hypertension and Cardiology
DOI 10.14302/issn.2329-9487.jhc-18-1932

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The Effects of Physical Activity on Sleep among Adolescents and Adults: A Narrative Review

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-18-2065

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How to Objectively Measure The Quality of Sleep

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-18-2302

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Construction of Virtual Neuron and Consolidation of Sleep and Memory Process– A Molecular Docking and Biomathematical Approach

Journal Model Based Research
DOI 10.14302/issn.2643-2811.jmbr-19-2652

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The Effect of Weekends and Clock Changes on the Sleep Patterns of Children with Autism: A Study of Historical Records

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-19-2950

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Effect of the Biofield Energy Treated Proprietary Test Formulation for Sleep Biomarkers in the Unpredictable Chronic Stress (UCS) Animal Model

Journal Behavior Therapy And Mental Health
DOI 10.14302/issn.2474-9273.jbtm-19-3157

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The Intersection of Cultural Characteristics and Genetics on the Prevalence of Delayed Sleep Phase Syndrome in Brazilian and Japanese Adults

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-20-3161

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Sleep Disturbances and Hip Fractures

Journal Aging Research And Healthcare
DOI 10.14302/issn.2474-7785.jarh-20-3495

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Effect of Ultra-Processed Foods Consumption on Sleep Disturbances Among Brazilian Adults’ Population: A Propensity Score Matching Approach

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-23-4775

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The Role of Non-Pharmacological Interventions for Disrupted Sleep in the Moderate-Severe Dementia Population: A Systematic Review

Journal Alzheimer's Research and Therapy
DOI 10.14302/issn.2998-4211.jalr-23-4813

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The Potential Usefulness of Peripheral Somatosensory Stimulation in Improving Sleep Quality in Patients with Insomnia

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-24-4949

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Exploring the Endocannabinoid System: From Circadian Rhythms to Sleep Regulation and Potential Therapeutic Insights

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-24-4922

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Assessing the risk of Obstructive Sleep Apnea in Type 2 Diabetes Mellitus patients in India

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-24-5271

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The Relationship Between Abnormal Sleeping Patterns and ADHD

Journal ADHD And Care
DOI 10.14302/issn.3066-8042.jac-24-5273

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Efficacy and Safety of Pulsed Magnetic Therapy in Sleep related Disorders: A Remote, Randomized, Double-Blind, Placebo-Controlled Trial

Journal Sleep And Sleep Disorder Research
DOI 10.14302/issn.2574-4518.jsdr-26-6010

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