Research Topic · Peer-Reviewed

Adaptive Training

Adaptive training is a form of exercise in which the difficulty of the workout is adjusted according to the user’s changing fitness level. This allows for continuous improvement without the user having to manually adjust the workout for each session. It encourages the user to push their fitness level to its peak and…

Curated from this journal's research 📚 2 peer-reviewed articles cited Cited 10× across the literature 🔖 ISSN 2643-2811 🗓 Reviewed June 2026

Overview

Adaptive training is a form of exercise in which the difficulty of the workout is adjusted according to the user’s changing fitness level. This allows for continuous improvement without the user having to manually adjust the workout for each session. It encourages the user to push their fitness level to its peak and reduces the risk of injury due to incorrect exercise form or unsuitable intensity. Adaptive training is a great way to stay in shape and improve overall fitness and can be used by anyone regardless of age or skill level. It can also be used to target specific muscle groups, allowing users to customize their workout to meet their individual fitness goals.

Research published in this journal

2 peer-reviewed articles, ranked by relevance. Each links to its DOI.

How this research is being cited

The 2 articles above have been cited 10 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Jun 2026.

A sample of recent works citing this journal's research on Adaptive Training, linking to each citing work.

Editorial oversight

Curated from peer-reviewed research published in Model Based Research (ISSN 2643-2811).

Journal editorial board
Yoshiaki Kikuchi · Japan Yung-Yao Chen · Taiwan Yang Chen · United States

This page summarises published research for orientation; it is not medical or professional advice.