Copper Metabolism

Copper metabolism is the process by which copper, an essential trace mineral, is absorbed and transported within the body. Copper is important for the formation of enzymes involved in energy production and immune function, and is also necessary for the synthesis of hemoglobin, a protein responsible for carrying oxygen throughout the body. Copper metabolism disorders, such as Wilson disease, can lead to increased levels of copper in the body, resulting in potentially life-threatening complications. The intake of dietary copper is important for maintaining proper copper metabolism, and can be easily achieved by eating a healthy, balanced diet with plenty of fruits, vegetables, and whole grains.