Weight Loss Practices

Weight loss practices involve alterations to dietary and exercise habits in order to achieve a reduction in body weight. The most effective weight loss practices are tailored to individual needs and include the consumption of fewer calories and the engagement in physical activity that increases energy expenditure. These practices have the potential to reduce the risk of obesity-related illnesses such as diabetes, heart disease, and stroke and can improve overall quality of life. When undertaken responsibly and with medical support, weight loss practices offer a safe and effective means for individuals to reach and maintain a healthy weight.

← Journal of Sports and Exercise Medicine

Related Articles

40 article(s) found

Late Age at Menarche Increased Common Carotid Artery Intima-Media Thickness in Overweight and Obese Women

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Food Intake Pattern of Obese Older Patients with Successful Weight Loss and Weight Maintenance on the Basis of Food Energy Density

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HIV/AIDS Knowledge, Attitudes and Practices among Truck Drivers in Burkina Faso.

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Role of Echo-Planar Diffusion-Weighted Magnetic Resonance Imaging in Diagnosis of Cholesteatoma

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Rapidly Progressing Visual Loss Associated with Optic Nerve Head Drusen: Is there A Role For Lowering Intraocular Pressure?

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The Use of Predictive Markers for the Development of a Model to Predict Lowest Quartile Weight Loss following Roux-en-Y Gastric Bypass.

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A Bit Exagerrated Role of Complete Blood Count Parameters on the Prognosis of Idiopathic Sudden Sensorineural Hearing Loss

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Efficacy of a Hypocaloric Mediterranean Diet in Overweight Patients: Factors Predictive of Completion

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Transiently Raised IOP Equivalent to That Experienced During Ocular Surgery Causes Moderate Inflammation but does not Affect Retinal Function or Result in Retinal Ganglion Cell Loss in An Animal Model

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Tumor Growth Dynamics: Dietary Fish Oil Induced Inhibition of Human Breast Carcinoma Growth, A Phenomenon of Reduced Cellular DNA Synthesis or Increased Cell Loss?

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Hearing Loss Induced for Pesticides in a Rural Worker: A Case Report

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Ovarian Cancer Identification Based on Feature Weighting for High-Throughput Mass Spectrometry Data

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Managing Overweight and Obesity in Ghana from a Cultural Lens: The Complementary Role of Behaviour Modification

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Assessment of Pupils’ Knowledge and Practices Towards Prevention and Control of Tungiasis Infestation in Ugenya Sub County, Kenya

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Role of Religion on Knowledge, Attitude and Practices of Lactating Mothers on Infant Feeding

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An Inherited Balanced Translocation Between Chromosomes 4 and 6 in Recurrent Pregnancy Loss: A Case Report

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Common Complementary Feeding Practices Among Under-Five Children: The Case of Zambia

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Nitrogen Leaching Loss Estimation from Paddy Soil in the Taihu Lake Region of China by a Newly Developed Simple Model

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Performance of New and Old Short-Seasoned Arachis Hypogea (Groundnut) Varieties Under Same Agronomic Practices

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Effects of Aluminium Sulphates on Weight and Structure of Adrenal Gland of Adult Wistar Rats

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Impact of Low Birth Weight on Early Vascular Aging and Cardiometabolic Phenotypes in Later Life Among Cameroonian Adults

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Daily Grape Juice Consumption Promotes Weight Loss, Improved Stability and Reduced the DNA Damage in the Elderly

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Assessment of Prescribing and Dispensing Practices Based on WHO Core Prescribing Indicators in Hospital and Community Pharmacies in Khartoum State - Sudan

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Knowledge, Attitudes and Practices of Prescribers towards Antimicrobial Stewardship at Hospitals in Khartoum State - Sudan

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Childhood Overweight, Social Media, and Osteoarthritis: Is there a Possible Emergent, yet Unrecognized Linkage?

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Adopting High Fat Diets for Fat Loss and Improving Brain Health.

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Impact of Environmental Sanitation and Hygienic Practices on Nutritional Status of Lodha Women and Children of West Bengal, India

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Knowledge and Factors Associated with Overweight and Obesity Prevention among Women Attending Kibagabaga Hospital, Rwanda

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Assessment of Knowledge, Attitude and Preventive Practices towards Sexually Transmitted Infections among Secondary School Students in Mlimba Division, Ifakara, Tanzania

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Factors Influencing Hospital Cleaners’ Knowledge and Practices toward Hepatitis B prevention in Northern Province of Rwanda

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Stem Cell Differentiation Stage Factors (SCDSFs) Taken from Zebrafish Embryo during Organogenesis and their Role as Epigenetics Regulators able to Reverse Neurosensory Hearing Loss

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Knowledge, Attitudes and Practices about Cardiovascular Diseases among Adult Patients Attending Public Health Centers in Kigali city, Rwanda

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Knowledge, Attitudes and Practices towards Infection Prevention Control among Healthcare Workers in Selected Hospitals Located in Karongi district, Rwanda

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Delayed Vision Loss Post Assault-Induced Zygomatic Fracture Repair in a Patient with an Ipsilateral Anterior Clinoid Process Pneumatization, A Case Report

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Size structure, weight-length relationship and condition factor K of the endogenous Cameroon giant frog Conraua goliath (Boulenger, 1906) in its natural environment

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Application of Permaculture Practices to Improve Sustainable Agriculture in the Maltese Islands

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A Treatable Cause of Progressive Visual Loss

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Antibiotic Prescribing Practices for Upper Respiratory Tract Infection Among Clinical Officers at Kiambu County

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Impact of Agricultural Land Use Practices on Water Quality in Lubigi Wetland

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Correlation of Fast Food Consumption and Overweight/Obesity among Undergraduate Students at the University of Hargeisa in Hargeisa, Somaliland

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