Copper Metabolism

Copper metabolism is the process by which living organisms use and transform copper, an essential trace element found in many food sources. It plays an important role in a variety of cellular processes, including energy production, transport of molecules within the cell, and protection against oxidative stress. Copper is also involved in the formation of red blood cells, the production of hormones, and healthy brain development. Deficiencies in copper can cause a range of health problems, including weak bones, anemia, neurological dysfunction, and increased risk of infection. Fortunately, dietary modifications or supplements can help replenish copper levels, thus restoring health and wellbeing.