Teeth Grinding
Teeth grinding, also known as bruxism, is a common condition in which a person involuntarily grinds and clenches their teeth, often during sleep. It is often accompanied by symptoms such as headaches, muscle pain, jaw pain, and earache. This can lead to serious dental problems such as worn-down teeth, increased sensitivity, and jaw clicking and locking. There are several factors that play a role in the development of teeth grinding, such as stress, anxiety, and certain medications. Treatment may involve lifestyle changes, stress-reduction techniques, or in more severe cases, the use of a night guard or mouthguard. Teeth grinding can not only affect your oral health but also your overall well-being, making it important to seek treatment if the condition persists.
← Journal of Sleep And Sleep Disorder Research