Sleepwalking

Sleepwalking is an automatic behaviour disorder in which a person performs activities such as walking, eating, or talking while asleep. It is most commonly seen in children between ages 3-12, but can occur in adults as well. Its cause is believed to be due to an imbalance in the sleep-wake cycle, or due to stress or fatigue. Sleepwalking can be associated with a range of medical conditions such as sleep deprivation, sleep apnea, insomnia, and depression. Treatment typically includes lifestyle changes such as maintaining a regular sleep schedule and avoiding drugs or alcohol, as well as medications such as sedatives, antidepressants, and anticonvulsants. Sleepwalking can be dangerous if it occurs in potentially dangerous environments such as near a staircase. It is also important to prevent sleepwalking by creating a safe and comfortable sleeping environment.