Sleep Disorders & Asthma
Sleep disorders and asthma have been linked together, but the exact underlying mechanisms connecting them are still unknown. Studies have shown that people with asthma are more likely to experience sleep disturbances and other sleep-related disorders, such as obstructive sleep apnea, insomnia, and restless leg syndrome. Additionally, research suggests that the signs and symptoms of these sleep-related problems can worsen an individual's asthma symptoms, such as nighttime awakenings, coughing, and increased level of inflammation in the airways. As such, it is important for those with asthma to get quality sleep in order to reduce the severity of their symptoms. Treatments for sleep disorders include lifestyle changes, such as avoiding caffeine and smoking before bed, as well as cognitive-behavioral therapy and medical devices, such as CPAP machines. Treatment plans should be tailored to the individual's needs and monitored closely. By addressing underlying sleep disorders and taking steps to address the sleep-asthma relationship, asthma sufferers can improve their quality of life and reduce the severity of their symptoms.
← Journal of Respiratory Diseases