Sleep Medicine

Sleep Medicine is a medical subspecialty that focuses on sleep health and the diagnosis and management of sleep disorders. It involves a comprehensive approach to the evaluation, diagnosis, treatment and prevention of sleep-related issues. Sleep Medicine is an important field of health care, as sleep plays a significant role in overall health and well-being. Disorders of sleep can affect physical and mental health, and even contribute to the risk of other medical conditions. Treatment for sleep problems can help improve daytime functioning and quality of life, and a range of therapies are available to treat sleep disorders. Good sleep hygiene and bedtime routines can also help to improve sleep.