Saturated Fatty Acids
Saturated fatty acids are a type of fat found in foods such as butter, animal fats, and coconut oil. They are composed of single bonds between carbon atoms, meaning that all the carbon atoms in a molecule are connected. They are important components of cell membranes and play a role in the absorption of fat-soluble vitamins. They have been found to have a variety of negative health effects, such as increasing blood cholesterol levels, which can contribute to cardiovascular disease. However, they can also provide energy and aid in the absorption of other nutrients. For this reason, they are an important part of a balanced diet.
← International Journal of Lipids