Heart Beat
The heart beat or heart rate is the number of times a person's heart contracts and relaxes per minute. It is a vital sign that indicates how well the heart is functioning and provides a wealth of important information about a person’s health. Heart beats can be monitored to detect abnormalities that could indicate a range of health conditions such as arrhythmia and heart disease. A regular heart beat is necessary for the body to function correctly, and abnormal heart rates should be investigated to ensure proper health. Regular monitoring and lifestyle changes such as regular exercise, a healthy diet and stress management can help maintain a healthy heart rate and prevent health complications.
← International Journal of Heart Research