Energy Psychology
Energy psychology is an integrative approach to mental and physical health, which uses established psychotherapeutic techniques in combination with a range of energetic healing techniques such as acupressure and tapping. It is based on the principle that emotional, psychological and physical wellbeing is related to the body's energy systems. By working with these energy systems, energy psychology can help to alleviate physical symptoms and treat psychological issues in a rapid and lasting way. Examples of issues that energy psychology can treat include anxiety, depression, trauma and stress. Its effective, non-invasive nature makes it a popular choice for those hoping to reduce their reliance on medication.
← International Journal of Complementary Medicine