Aquatic Therapy
Aquatic therapy is a type of physical therapy that takes place in a pool or other body of water. It uses the natural resistance of water to improve functional strength, balance, flexibility, and endurance. Aquatic therapy is non-weight bearing, meaning it is especially beneficial for people who cannot tolerate the stresses of traditional land-based exercises due to joint or muscle pain. Aquatic therapy can also be used for patients recovering from orthopedic surgeries, such as ACL reconstruction, shoulder surgeries, knee surgeries, and total joint replacements. Its low-impact nature and warmth of the water make it a safe and effective form of exercise for people of all ages, from children to seniors. It is also beneficial for those living with conditions such as arthritis, Parkinson's disease, and multiple sclerosis, as well as those struggling with obesity and chronic pain. By engaging both the physical and psychological aspects of recovery, aquatic therapy can improve overall health and quality of life.
← International Journal of Complementary Medicine