Metabolism

Metabolism is the body's process of breaking down food molecules to extract energy and create essential molecules needed for cell growth, development, and health. It is essential for the continuous supply of energy used by the body to maintain proper functioning. Metabolism can be divided into two main processes: catabolism and anabolism. Catabolism is the breakdown of food molecules, such as carbohydrates, proteins, and fats, into smaller molecules to produce energy. Anabolism is the use of energy to form new molecules, such as proteins and fats, which are essential for growth and development. Metabolism is essential for maintaining proper health and growth, as well as responding to changes in the body's environment.