Carbohydrates

Carbohydrates are a group of organic compounds that consist of carbon, hydrogen, and oxygen atoms. They are the most important form of energy source for living creatures. Plants use carbohydrates in the form of starch and sugars to store energy, while animals use them as an energy source to power their bodies. Carbohydrates are essential nutrients that help regulate the body's metabolism, and they are found in a variety of foods such as bread, rice, fruits, vegetables, and grains. They are also used to make energy drinks, gels, and other products.