Physiotherapy

Physiotherapy is a form of medical treatment that uses physical methods, such as exercise and massage, to treat and rehabilitate injury, illness and disability. It is used to restore movement and function in the body, to reduce pain and stiffness, and to improve a patient’s overall physical and mental wellbeing. Physiotherapy can be used to help improve motor skills, muscle strength and endurance, improve posture, reduce fatigue and reduce the risk of further injury. It is also used to help prevent the development of long-term conditions, such as arthritis. Physiotherapy is a safe and effective way to improve a person’s physical health, and can be used as part of a wider plan of treatment or rehabilitation.