Cheeses

Cheeses are dairy products made from the curdled milk of cows, goats, sheep and other animals. They are highly nutritious and a great source of calcium and phosphate, essential for bone health. Rich in vitamins and minerals, cheese is high in protein and also contains healthy fats. It is an important part of a balanced diet and is often used to add flavor to a variety of dishes. In addition, there are a variety of cheeses available to suit different tastes.