Nutritional Deficiencies
Nutrition deficiencies refer to not having enough essential vitamins, minerals and other nutrients in the diet. These deficiencies can lead to serious health problems, including fatigue, poor growth, weakened immunity, and in extreme cases, death. It is important to get the right amount of nutrients through diet or supplements to help maintain a healthy lifestyle. Nutritional deficiencies can arise from many causes such as an inadequate diet, malabsorption, increased nutrient needs during pregnancy and breastfeeding, and many other conditions. Prevention and treatment are the keys to avoiding serious health issues associated with nutritional deficiencies.
← Journal of Depression And Therapy