Mental Hygiene

Mental hygiene is the practice of promoting mental health, preventing mental illnesses, and improving overall well-being through a variety of lifestyle changes and therapies. It is an important component of healthcare because it helps individuals develop healthy coping mechanisms, learn more about their mental health, and build resilience in order to better deal with life’s challenges. Mental hygiene is used to help treat mental disorders, reduce the risk of developing mental illness, and improve the quality of life for individuals of all ages. Mental hygiene techniques include lifestyle modification, therapy, self-help techniques, medication management, stress reduction techniques, and other self-care strategies.

← Journal of Behavior Therapy And Mental Health

Related Articles

58 article(s) found

Religion and Mental Health: A Critical Reflection in Consequence of Four Reviews (1969-2013)

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Experimental-Morphological Study of Reparative Bone Formation with The Replacement of The Cavity Defect of The Bone with A Mesh of Titanium Nickelide

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Mental Health Promotion for the ‘In-Betweeners’: The Rationale and Effectiveness of Community-Based Mentoring and Coaching Schemes for Primary School-Aged Children.

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Mucosa-Muscular Signaling for Bile-Induced Esophageal Dysmotility. An Experimental Study in Ex-Vivoguinea-Pig Isolated Esophagi

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Mental Health Promotion Through Collection of Global Opinion Data

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Correlates of Mental Health in Survivors of Colorectal Cancer: The Influence of Individual, Family, and Community Level Factors

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Compassion Fatigue and Adopted Coping Strategies of Mental Health Service Providers Working in A Regional Psychiatric Hospital in Nigeria

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Vibrational, Ultra Violet, Natural Bond Orbital Analysis of E-1 using Quantum Mechanical Computations and Experimental Spectra.

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Unsettled; Mental Stress in Community-Living Adolescents Who are Seeking Asylum in Australia

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Family Caregivers’ Knowledge About Their Ill Relatives’ Mental Illness And Treatment: Perspectives From The Niger Delta Region Of Nigeria

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The Antidepressant-Like Activity of the New Tetrapeptide Neuroprotector Kk-1, Homologous of Acth15-18 Sequence (An Experimental Study)

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Essential Oils Antagonism Against Three Hygiene Significant Yeasts and Juice Spoilage by Saccharomyces Cerevisiae

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How Harm Reduction Programs Work in The Context of Village and Commune Safety Policy: Lessons Learned from A National Non-Governmental Organization in Cambodia

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Experimental Zoology. Advancements, Problems and Future Prospects

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Chitin and Chitinases: Biomedical And Environmental Applications of Chitin and its Derivatives

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Investigation and Analysis on Mental Health State of Breast Cancer Patients in China

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The Environmental Impact of Etelebou Flow Station In Surface Water of Gbarain, Bayelsa State, Nigeria

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Environmental and Health Risk Assessment of Particulate Matter Associated with Dusty Football Field

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Consequences of Repression of Emotion: Physical Health, Mental Health and General Well Being

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Exploring the Experiences of Partners of Veterans with Mental health Difficulties Attending a Group Psychoeducation Support Intervention: A Qualitative Study.

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Affiliate Stigma and Compassion Satisfaction Amongst Mental Health Service Providers at A Regional Psychiatric Hospital in Nigeria

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Environmental Impacts of Waste Disposal: An Overview on the Disposal of Polyethylene Bags in Gusau City Zamfara State

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Dispositional Mindfulness, Perceived Stress, and Mental Well-Being in the Cancer Survivorship

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Environmental and Health Risk of Hydrogen Sulphide (H2S) Levels Around some Dumpsites in the Niger Delta Region: A Case Study of Yenagoa Metropolis

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Implementation of an Elemental Diet in Five Children Diagnosed with Autism Spectrum Disorder Presenting with Gastrointestinal Disease: A Brief Report

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Occupational and Environmental Health Benefits of Smoking ban not yet Arrived in Austrian Youth

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Abelmoschus Esculentus (Moench.) Seed Derived Flavonoids Antioxidant Protect the Heart Against Experimental Oxidative Injury

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The Knowledge and Perception of Hand Hygiene Among Health Care Workers in Clinical Settings in Khartoum State - Sudan

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Distribution Spread and Environmental Risk Status of Pb, Cd And Cr in Soils of an Open-Air Waste Dumpsite along Tombia/Amassoma Road in Yenagoa Metropolis

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Mental Health in The Context of The COVID 19 Pandemic

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Management of Fruit Flies Using Environmentally Safer Pesticide (Spinosad) in Shendi, Sudan

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Therapeutic Evaluation of Neemazal® Against Experimental Eimeria Tenella Infection in Broiler Chickens, Jos - Nigeria

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Covid-19 Pandemic: Mental Dynamics of Quarantine and Social Isolation

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Mental Health Scenario of Climate Migrant Women among Slum Dwellers in Dhaka City

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Experimental Analysis PVP Coated Silver Nanofluid Properties for Application in Photovoltaic/Thermal (PVT) Collectors

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Impact of Environmental Sanitation and Hygienic Practices on Nutritional Status of Lodha Women and Children of West Bengal, India

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Culture of Cyclops for Use the First Intermediate Host in Experimental life Cycle of SpirometraSpecies

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Communicating Branch of the Mental Nerve and Facial Nerve

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Complementary Food Hygiene Practice among Mothers or Caregivers in Bale Zone, Southeast Ethiopia: A Community Based Cross-Sectional Study

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The Use of Metabolomic Tool in Assessing Environmental Exposure

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Evolution of the Solid Human Tumor Cells Properties in Various Experimental Systems in Vitro

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Detection of Smuggled Genetically Modified Crops and Assessment of its Environmental Impact in the Ethio -Sudan Trans Boundary Area, North West Ethiopia

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Experimental Study by the Plan Composite Centered Method, Modeling and Optimization of Hydrogen Production by Alkaline Electrolysis

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Baroreflex Sensitivity, Cardiac and Kidney Remodeling and Deterioration in Vasoactive Substances Content in Blood in Experimental Model of Renovascular Hypertension. Action of Natural Flavone, Luteolin

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A Review of Attempts to Identification and Antifungal Susceptibility of Dermatophytes (Microsporum Canis and Tricophyton Mentagrophytes) Isolated from Infected Cats and Dogs with Experimental Dermatophytosis of Guinea Pigs

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Assessment of Environmentally Responsible Health-Oriented Behaviors in Students

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A stylometric analysis of two sentimental letters by Albert Einstein and Simón Bolívar

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Rights of Women with Mental Illness (WWMI): Nigeria in Context

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The Energy–Matter–Behavioral Model of Mental Health Hygiene: A Systems-Based Framework for Sustainable Well-Being

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The Importance of Mental Functions and Autobiographical Memory in the Development of Identity and Life Story in Adolescence: Their Role in Preventing Identity Diffusion, Aggressiveness And Depression Among Adolescents

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Endometriosis, Mental Health and Quality of Life

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Mental Health Disparities Among LGBTQ+ Youth and The Strategies to Promote Their Well-Being

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Investigation of Physical and Mental Fatigue, Perceived Social Support and Quality of Life in Greek Social Workers: The Role of Demographic and Occupational Characteristics

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Perceived Physical Progress and Mental Improvement Among Midlife Women Practicing the 3D Movement Method: A Brief Report from a Cross-Sectional Survey

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Insect-Based Foods: A Comprehensive Review on Nutritional Benefits and Environmental Sustainability

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Exploring the Mechanism of Complex Lemon-Angelica Sinensis-Boswellia Essential Oil on Anxiety Disorders with Melasma Through Network Pharmacology and Experimental Validation

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Assessing the Impact of Environmental Factors on Andipalayam Lake's Insect Biodiversity

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Rooted Resistance: Women’s Socio-Cultural Roles in Environmental Conservation in a Patriarchal Society in Northern Uganda

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