TY - JOUR T1 - “That Which is Measured Improves”: A Theoretical and Empirical Review of Self-Monitoring in Self-Management and Adaptive Behavior Change JO - Journal of Behavior Therapy and Mental Health VL - 1 IS - 4 SP - 19 EP - 38 PY - 2017/4// T2 - AU - Jessica, A. Chen AU - Eliot, Fearey AU - Ronald, E. Smith SN - 2474-9273 DO - https://doi.org/10.14302/issn.2474-9273.jbtm-16-1180 UR - https://openaccesspub.orgjbtm/article/386 KW - self-monitoring KW - self-management KW - self-regulation KW - technology KW - behavior change ER -